Historic deaths and debauchery, outdoor concerts and plays, hip shops and good food are just a few of the things I enjoyed on my trip last fall to Winnipeg, Canada, an eight-hour drive north from the Twin Cities. The historic city is clean, and people are friendly.
Keeping your family happily and healthfully satiated can be easier than you may think, if you follow a few simple steps from certified nutritional consultant, cookbook author and awardwinning journalist Janet Zappala:
You don't have to feel guilty giving your sweetheart chocolate this year, but remember that moderation is key. Scientific studies from several universities indicate there are health benefits from consuming chocolate.