Some people in North St. Paul and surrounding suburbs have been hearing the swish and rattle of dead leaves on pavement eerily early this year.Say, late July.
Any way you serve it, brown rice is a nutrition winner. Just one cup of cooked brown rice gives you important phytonutrients and two of the three daily whole grain servings recommended by the U.S. Dietary Guidelines.
Containers are booming at garden centers around the area, as gardeners discover their benefits.
Every revolution of the tires on Tom Yuska's royal blue bike pushes him a little closer to an impressive goal: biking coast-to-coast across America.
Clip clop, clip clop, jingle. Clop, clop.
Much to their painful surprise, people learn every year that it is possible to burn the cornea of their eyes from too much ultraviolet light.
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Lillie Suburban Newspapers
2515 E. Seventh Ave.
North St. Paul, MN 55109
Phone: (651) 777-8800
Fax: (651) 777-8288
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